WELCOME
About Us

Hi, I'm Bambie
I am a wellness coach and the founder of B’acteve Wellness. As a mother of three with over thirteen years of experience, I motivate others to lead healthier lives. My passion for fitness led me to win GHANA’S MOST RESPECTED CEO IN GYM & FITNESS at the 4th GHANA INDUSTRY CEO AWARDS in 2021.
My life changed when I faced depression and was diagnosed with “Selective PTSD.” I struggled with medication but found healing through meditation, exercise, and healthy eating. I realized I needed a relationship with God, who wants to be part of our health and wellness.
With support from remarkable women in Christ, I learned to treat my body as a temple of God. Involving Him in my life has made living healthily far more rewarding!
Living out my God-given purpose
As a certified nutrition coach, I guide individuals to adopt a faith-centered, balanced nutritional lifestyle, understanding that optimum health starts with a vibrant body rooted in faith.
My goal is to empower women to overcome inadequacy, helping them achieve wellness as we renew their mindset and transform their health. The most rewarding moments are witnessing Christ’s positive impact on their hearts.
I believe that through restoration, one can overcome fitness and diet culture, fostering a healthy relationship with food, exercise, and Christ.
Having discerned the Lord’s purpose for my life, “For we are His workmanship…” (Ephesians 2:10), I share insights with women facing similar challenges. By God’s grace, I established a health coaching practice that honors God through healthy living, and I am deeply appreciative of this opportunity.

4 Pillars of Wellness




Meet Our Trainer
Our Professional Yoga Trainer
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Sharon Novotny
Yoga Trainer

Bambie
Head Coach

Emily Mayes
Meditation Trainer
Insight
Latest News & Article
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